Justine E. Adam, PsyD. | Blog in Rockville Centre

When the care giver needs care
posted: Feb. 13, 2024.

We live in a world where approximately 43.5 million Americans have provided unpaid care to a child or an adult in the last 12 months (National Alliance for Caregiving and Read more
Finding the calm II
posted: Mar. 06, 2023.

Welcome to Finding your Calm Part II !!! In a recent Instagram post, I continued the topic of calmness. "Calming my mind, calms Read more
Finding your Calm
posted: Feb. 06, 2023.

Instagram link for 3/6/23 https://positivepsychology.com/mindful-walking/ I have always found nature to be restorative. Throughout the years, I have enjoyed many vacations at our National parks. After these, experiences I have felt recharged Read more

Please feel free to contact me!